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Memory loss?
Tue, 01/25/2005 - 14:56Comments
RE: Memory loss?
Submitted by ConsiderThis on Sat, 2005-01-22 - 09:50
Hi Ache,
Because I'm not sure what answers you found, I'm going to mention that vitamin B12 which is a nerve health vitamin, helps a lot with memory. There are many studies that show it is deficient in people with Alzheimer's and with other dementia conditions.
One thing that's important to know, though, is that if you replace the B12 you are missing, it doesn't restore your ability to use your memory. I mean that after I was low on B12 for several years, and then I finally got replacement therapy, my memory improved, but it improved a LOT more once I began doing exercises... and they can be as easy as playing memory related games.
Vitamin B12 - sublingual methylcobalamin lozenges - have also helped me by providing a great reduction in pain. (Though I use the cyanocobalamin shots.) The methylcobalamin has been shown to be effective, and it's way easier to pop a lozenge under your tongue, than to give yourself a shot. : )
www.health-boundaries-bite.com/Fingernails.html
Your fingernails reflect your health --
Learn what warning signs to look for --
Karen Kline
Hi Ache,
Because I'm not sure what answers you found, I'm going to mention that vitamin B12 which is a nerve health vitamin, helps a lot with memory. There are many studies that show it is deficient in people with Alzheimer's and with other dementia conditions.
One thing that's important to know, though, is that if you replace the B12 you are missing, it doesn't restore your ability to use your memory. I mean that after I was low on B12 for several years, and then I finally got replacement therapy, my memory improved, but it improved a LOT more once I began doing exercises... and they can be as easy as playing memory related games.
Vitamin B12 - sublingual methylcobalamin lozenges - have also helped me by providing a great reduction in pain. (Though I use the cyanocobalamin shots.) The methylcobalamin has been shown to be effective, and it's way easier to pop a lozenge under your tongue, than to give yourself a shot. : )
www.health-boundaries-bite.com/Fingernails.html
Your fingernails reflect your health --
Learn what warning signs to look for --
Karen Kline
RE: Memory loss?
Submitted by gsness on Fri, 2005-01-21 - 13:55
Hi Ache!Glad to see the other comments here answered your question! This is a great site, isn't it?Anyway, obviously you're not alone with this and others have the same problem... whatever that problem was... it seems to have slipped my mind....Anyway,Bright blessings and good to hear from you! Welcome aboard!gsness