Reconnecting With Family After Rehab

Numerous individuals who leave during addiction treatment at alcohol rehab are surprised when their family members don’t them a warm welcome home. Remember that just because you’re sober doesn’t mean that your family members have forgotten the things you did while using. Your behaviors may have hurt them and may be hesitant to trust you at first. Don’t be discouraged. It can take time to rebuild trust. They may feel uncertain for a while, and you may have to give them the additional reassurance. In a way, everyone is in recovery and is adjusting to this new way of life. Change is a gradual process, so bear that in mind as you work to rebuild positive and healthy relationships with your family members. Here are some promising tips that will certainly help to repair your relationships with your family members:  Remember that you can only change yourself, not others.  Practice patience and use mindfulness.  Be prepared for resistance and don’t let it discourage you.  Make amends with anyone you have wronged.  Go to therapy or counseling at alcohol rehab  Give loved ones some space, if necessary.  Make a commitment to remain trustworthy. ________________ Thanks Red Road Recovery - Alcohol Rehab San Jose