• Use polarized or tinted glasses.
  • Use natural lighting when indoors.
  • Focus on distant objects when riding in a car to avoid flickering lights or patterns.
  • Avoid discos, strobe lights or flashing bulbs on holiday decorations.
  • Use computer monitor with minimal contrast glare or use a screen filter.
  • Consult with your doctor about other specific recommendations for computer use.

Continue to: Sleep


Authored By: 
Steven C. Schachter MD
Patty Obsorne Shafer RN, MN
Authored Date: 
Reviewed By: 
Patty Obsorne Shafer RN, MN
Monday, February 17, 2014