Epilepsy and Food

Ketogenic or low carb is definitely the way to go. The keto diet was actually started as an alternative way to treat epilepsy. Now don't take this as an alternative to medicine, because it's definitely not. Only discuss that with your doc. I've been on keto for two years and it not only helps my ep, but I've lost weight, my thinking is clearer, and my anxiety is down. I had a checkup with my neurologist a few months after starting keto and he is a firm believer in low carb to help epilepsy. Do some research and planning before jumping right into it. I recommend Leanne Vogel (Healthful Pursuit) and maybe a little pinterest research for tips and recipes. Good luck!

Hello I have had epilepsy all my life, and I am 28 years old now. Yesterday I ate my leftovers of Chinese food from the day prior. I had ham fried rice, chicken with curry sauce, and teriyaki chicken on a stick. After I ate a few bites of my meal, I started to get my usual seizure aura and I had to snap out of it, which didn't work and eventually went into a seizure. What is in Chinese food that can cause seizures and why didn't I have a seizure the first time I had it? 

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