- Use polarized or tinted glasses.
- Use natural lighting when indoors.
- Focus on distant objects when riding in a car to avoid flickering lights or patterns.
- Avoid discos, strobe lights or flashing bulbs on holiday decorations.
- Use computer monitor with minimal contrast glare or use a screen filter.
- Consult with your doctor about other specific recommendations for computer use.
Reviewed by: Patricia O. Shafer RN MN on 2/2014