• Use polarized or tinted glasses.
  • Use natural lighting when indoors.
  • Focus on distant objects when riding in a car to avoid flickering lights or patterns.
  • Avoid discos, strobe lights or flashing bulbs on holiday decorations.
  • Use computer monitor with minimal contrast glare or use a screen filter.
  • Consult with your doctor about other specific recommendations for computer use.

Continue to: Sleep


Authored by: Steven C. Schachter MD | Patricia O. Shafer RN MN on 9/2008
Reviewed by: Patricia O. Shafer RN MN on 2/2014