Temporal Lobe Epilepsy?

Hello!

I'm hoping to hear anothe person's opinion on this, but I've become a little worried lately.

A while back (early June, I believe it was), I experienced a very strange feeling. I was hit quite suddenly by a feeling of deja vu and very shortly after, nausea. It lasted about 30 seconds or so, accompanied by a chill in my arms and being hot everywhere else - especially in my head area. Although I was kinda freaked out, I didn't think much of it even though it occurred a few times that day. It didn't happen the next day, or the next, so I really wasn't concerned at all.

Fast forward to yesterday and I started feeling that sense of deja vu once again while listening to myself and others talk at work. This time it was almost like I was recalling a dream, I don't know... it's kind of hard to describe. Anyways, I felt nauseous afterward, had the cold arms, heat in my head, etc. and thought back to June. It happened a couple more times later in the evening, but I let it go. Today I experienced three or four times, I'm not entirely sure on the exact number, but I finally decided to look up these symptoms. I wasn't sure I would find anything as I found it hard to describe what was happening, but I did stumble upon TLE and posts from others that described similar instances.

I don't know if I'm just being one of those crazy people who look up their symptoms and automatically start worrying or if I have grounds to be concerned...