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Epilepsy and protein shakes

Hi everyone
Just wanted to get a sort of view with anyone who goes to the gym that uses protein for weight loss while eating healthy & working out..
I'm 29yrs old I'm 10yrs seziour free I take keppra 2x daily at 1000mg morning & night.. now just wondering is there anyone that's in the same boat ??

Comments

Hi April_Aussie90,  Thanks so

Hi April_Aussie90,  Thanks so much for posting and congratulations on being seizure free for 10 years, that’s wonderful news! Please consult with your healthcare provider to discuss your individual treatment plan and any changes to your diet. To learn more about nutrition and fitness/exercise please visit: https://www.epilepsy.com/living-epilepsy/healthy-living/healthy-eating/n...

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