Chat and Community Forums Closed

Due to the popularity of social media, we have seen decreasing engagement on our forums and chat. Please know we want to keep talking to you about epilepsy, seizures, and what you need. We want to stay connected with you.

Community Forum

Epilepsy and protein shakes

Hi everyone
Just wanted to get a sort of view with anyone who goes to the gym that uses protein for weight loss while eating healthy & working out..
I'm 29yrs old I'm 10yrs seziour free I take keppra 2x daily at 1000mg morning & night.. now just wondering is there anyone that's in the same boat ??


Hi April_Aussie90,  Thanks so

Hi April_Aussie90,  Thanks so much for posting and congratulations on being seizure free for 10 years, that’s wonderful news! Please consult with your healthcare provider to discuss your individual treatment plan and any changes to your diet. To learn more about nutrition and fitness/exercise please visit:

Our Mission

The mission of the Epilepsy Foundation is to lead the fight to overcome the challenges of living with epilepsy and to accelerate therapies to stop seizures, find cures, and save lives.

24/7 helpline