Hey, so I need some advice.
I'm 22 and a senior in college. I've been epileptic for about 10 years and have been on a ton of different medications. For the past year I've been on a combo of two and have been feeling great. For the past week I haven't been feeling very well and am planning on talking to my neurologist about changing up my doses. I am seeing him in a little less than a month, but first I have to get through finals feeling like this. I know stressing out about it too much will make it worse. Does anyone have any advice on how to stay calm during this stressful month thats coming? I'd really appreciate it!