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UPDATED: Fri, 10/24/2008 - 9:24am

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Bright, Flashing, or Flourescent Lights



Use polarized or tinted glasses. Use natural lighting when indoors. Focus on distant objects when riding in a car to avoid flickering lights or patterns. Avoid discos, strobe lights or flashing bulbs on holiday decorations. Use computer monitor with minimal contrast glare or use a screen filter. Consult with your doctor about other specific recommendations for computer use.

Continue on to: Sleep

Topic Editor: Steven C. Schachter, MD and Patricia O. Shafer, RN, MN.
Last Reviewed: 9/30/08


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