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I'm 16 and having seizures..I'm scared
Tue, 05/26/2015 - 04:31I'm 16 years old and I have just started having seizures. As far as we know they are non-epileptic but we have no idea why they are happening. I am having them 4-5 times a week and most of the time I'm am at school. Does anyone know what I can look out for to try and warn someone before I am going to have one? I have only ever been able to tell someone I was going to have one once but I never remember before the seizure or after until I am usually out of the room and on the medical bed. I hate this as I am disturbing people's lessons and just being a pain to my friends. The worst part is I'm scared. Please help
Hey there. I'm sixteen as
Submitted by AsgardianNerd on Tue, 2015-05-26 - 08:56
Hey there. I'm sixteen as well. Do you ever notice any patterns to your episodes? Do you get like a headache or an aura before it happens? I've only had four seizures in my life so I can't pretend to understand how hard this must be for you. The best thing to do is to make sure your friends and teachers are aware of what's going on and keep them updated. Support is really important. I know it's really scary and uncomfortable, that I do know. What you can try to do is make sure you are getting plenty of rest, avoid stress, and take the time in the morning to properly wake yourself up. Do you practice any form of meditation? My family does and I've found that it is immensely helpful. Another important thing to do is to make sure you're expressing yourself not just here but with your family and friends. Don't be afraid to let them know how you're feeling about this. My mistake was always that I never let them know how much I was hurting. It's healthy and natural to cry, remember that.Hang in there. You're strong enough to get through this, I can tell.-Addison