I'm Interested talking to any other Adults on the Ketogenic Diet or Atkins Modified Diet. My Nurologist is not very supportive of Alternative medicines. I have been Trying to do it on my own for about 3 weeks but i'm not sure if i'm on the right track.
I have not been able to find a dietition that was familiar with the diet in my area to help me out. (I'm in Australia and travel is an issue as i'm sure you all understand)
Having really been a health nut in the past i'm really missing my fruit. And finding it difficult to adjust to the high fat content
Any advice would be welcome.