I'm scared and don't know what to do

I've had seizures for 10 years. I have simple partial seizures. My seizures are really simple, my head turns to the left and I get a tingling up and down my body and sometimes my shoulder twitches. I started having seizures like that august of 06. Before it was just a tingling in my arm. But recently my seizures have become more frequent. I had two seizures last week which is more than normal, I usually only have one. Both were at school which is odd in itself cause usually I have them after 5 o' clock. No one has ever seen me have my new seizures cause I'm usually in my room when I have them. My friend saw it though and she said I was staring off into space before my head turned. I never noticed I did that until she mentioned it. Looking back I have tended to stare without actually seeing before I have my normal seizure. I was thinking that I might have absence seizures along with my simple partial. I never noticed I did that before and it seems my seizures are getting worse. I'm scared, I don't want to start having grand mals, I've only had one and I don't want to start have lots now. I'm scared and don't know what to do. My parents try to help but no matter what they say it doesn't help. I just realized this new development so my doctors don't know but I am going to get a video monitoring. But I don't know whats going on and I'm scared. What do I do?