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Americans in ever-increasing numbers—18 million, according to Yoga Journal—are flocking to a range of styles from more traditional hatha and Iyengar yoga to new variations like Bikram yoga, which is practiced at room temperatures ranging...
At 50, Joan is not the oldest person in her yoga class, but she's probably the most accomplished. Of course, you'd expect that of the instructor. A devout practitioner of yoga, her body is the best advertisement for the methodology: She is strong,...
The winter months are a time when sore throats, runny noses, bronchitis, and the flu are common illnesses. They may require you to take either over-the-counter medication or medication prescribed by your medical doctor. You may wonder if your...
The holiday season is a busy time of the year! You spend time shopping for presents, decorating your home, attending holiday parties, and socializing with friends and family. Stress is generally part of the season. You may feel stress from trying to...
November is Epilepsy Month. As I sit here reflecting on what that really might mean to you, I think about past Epilepsy Months. Patients and their families attended conferences to get information. Posters and articles on epilepsy were distributed to...

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